Learn · Mini courses

Mini Course Library

Self-paced, bite-sized, and built for real life. Every literacy on one shelf, filed A to Z, searchable by program and by topic. Each course is a standalone door into a bigger room.

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Programs
Topics
47 of 47 on the shelf, filed A to Z
Course
Energy
Am I Programmed?

Am I operating through a programmed system? The self-audit of the invisible influences shaping what you believe: media, religion, politics, and algorithms, unpacked one at a time, then 60+ diagnostic questions. The goal was never a blank hard drive. The goal is conscious code.

conditioningbeliefsconsciousnesssovereignty
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Food
Beets

A self-paced digital course with 15+ educational slides, a video lesson, and 15+ pages of reference material, covering growing and kitchen skills, nutrition, cultural history, Root Chakra connections, and practical food literacy.

gardeningnutritionrecipesroot chakra
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Energy
Beyond The Senses

How humans receive information: a deep dive into the body, the field, the frontier of science, and the ancient language of the clairs.

psychic awarenessintuitionsciencebeginner
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Magick
Candle Magick Spell Book

The ancient practice of candle magick made accessible: intention, flame, and transformation.

spellworkritualmanifestation
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Course
Energy
Chakra Reset Protocol

A free 70 page self-paced field guide: a guided reset through all seven chakras, with grounding tools and reflection for each one. Every hero's journey has a starting point, and this one costs nothing.

chakrasgroundingdaily practicebeginner
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Energy
The Claire Mastery Manual

The companion guide to Beyond the Senses: exercises alone and with friends to strengthen your gifts and senses. Think of them as muscles: atrophied, but able to be strengthened and honed.

psychic awarenessclairvoyanceintuitionthird eye
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Energy
ClairVoyance · Clear Seeing

The Clair Series, mini document 1 of 8, and the first subject of the Beyond the Senses Boot Camp: the gift of seeing beyond what is, in symbols, scenes, and visions that carry meaning.

clairvoyancethird eyepsychic awarenessintuition
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Magick
Crown Chakra Kitchen

100 recipes for transcendence, unity & light: a holistic culinary guide where spirit meets science. Rest in what is, nourish your connection.

chakrasrecipescrown chakrameditation
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Magick
Cycle Synching with the Moon

A women's health literacy mini course: your body was never meant to be fought against. The science behind cycles and moon phases, moon lodges and Red Tents, and practical rituals that support the body without dogma or guilt.

women's healthhormonesritualscience
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Emotional
The Empath's Field Guide

Finally understand why you've always felt so much: the science and the spirit of sensitivity.

empathsboundariesenergy protectionemotions
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Energy
Energy Hijack Archetypes: A Field Guide

Identify the patterns that drain your energy and the people who run them. Know them before they know you.

energy protectionboundariesrelationships
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Emotional
Fear Transmutation Portal

A somatic and spiritual framework for meeting fear without being consumed by it.

emotionsshadow workfearhealing
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Magick
Glamour Magick Spell Book

Channel your appearance as an act of power and intention. Presence as a sacred practice.

spellworkconfidenceritual
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Emotional
Grief Transmutation Portal

Grief is love with nowhere to go. This portal gives it somewhere sacred to land.

emotionsgriefhealing
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Body Intelligence
A Guide to Attachments, Attachment Styles & Triggers

Map your relational blueprint. Understand why you do what you do, and how to evolve it.

attachmentrelationshipspatternstriggers
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Body Intelligence
A Guide to Understanding Boundaries

Boundaries aren't walls. They're the architecture of healthy relationship. Build yours with clarity.

boundariesrelationshipsself worth
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Body Intelligence
A Guide to Understanding People Pleasing

Trace the roots of people pleasing, understand its function, and begin to choose differently.

boundariesrelationshipspatterns
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Food
Gut Health for Kids

A full reference document for families, caregivers, educators, and practitioners: five chapters covering the science, the allergens, the recipes, and the fun facts, with visual recipe cards ready for classrooms, kitchens, clinics, and family cooking sessions.

gut healthnutritionfamilyrecipes
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Magick
Heart Chakra Kitchen

100 recipes for love, compassion & connection: a holistic culinary guide where spirit meets science. Open your heart, nourish your world.

chakrasrecipesheart chakrarelationships
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Emotional
Integrity

To have integrity is to be whole: codes of ethics across time and the work of becoming whole.

self knowledgeintegrityrelationships
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Energy
Intro to Dimensions Thru Logic & Light

A mind-expanding climb from dimension 0 to dimension 12 and beyond, where physics, mathematics, and consciousness converge. Learn to tell the proven from the frontier from the framework.

consciousnesssciencedimensions
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Magick
Kitchen Magick Spell Book

Your kitchen is a cauldron. Learn to infuse everyday cooking and nourishment with intentional energy.

spellworkrecipesherbsritual
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Food
The Living Gut Recipe Collection

4 prebiotic recipes, 4 probiotic recipes, and 6 pickling recipes for gut-brain health, immune balance, and microbiome diversity. As Hippocrates said, “All disease begins in the gut.”

gut healthnutritionrecipesfermentation
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Course
Energy
One Source Flow

A free self-paced introduction to your own connection with Source, with the middleman removed. The science of the human biofield, how to sense your own field, and practical energy awareness you observe for yourself rather than take on belief.

energy anatomymeditationsciencebeginner
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Food
Onions

A self-paced digital course with 15+ educational slides, a video lesson, and 15+ pages of reference material, covering growing and kitchen skills, nutrition, cultural history, Root Chakra connections, and practical food literacy.

gardeningnutritionrecipesroot chakra
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Magick
Pendulum Spell Book

Learn to read and work with pendulum energy as a practical divination and decision-making tool.

divinationspellworkintuition
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Emotional
Rage Transmutation Portal

Rage isn't the enemy. It's energy without direction. Learn to move it, transmute it, and reclaim its power.

emotionsshadow workangerhealing
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Magick
Root Chakra Kitchen

100 recipes for grounding, healing & nourishing the Muladhara. More than a cookbook: a practical guide to the relationship between nourishment, nervous system regulation, energetic grounding, and physical vitality.

chakrasrecipesroot chakragrounding
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Food
Rosemary

A self-paced digital course with 15+ educational slides, a video lesson, and 15+ pages of reference material, covering growing and kitchen skills, nutrition, cultural history, Root Chakra connections, and practical food literacy.

gardeningherbsnutritionrecipes
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Magick
Sacral Chakra Kitchen

100 recipes for creativity, pleasure & emotional flow, supporting the Sacral Chakra (Svadhisthana), the energetic center of creativity, emotions, sensuality, pleasure, relationships, and self-expression.

chakrasrecipessacral chakracreativity
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Energy
The Science and Spirit of Meditation

The research, the practice, the why. A grounded and mystical look at what meditation actually does to you.

meditationdaily practicenervous systemscience
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Emotional
Shame Transmutation Portal

Shame lives in the shadows. This portal brings it into the light, and dissolves it there.

emotionsshadow workshamehealing
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Magick
Solar Plexus Kitchen

100 recipes for confidence, willpower & radiant vitality, designed to support the Solar Plexus Chakra.

chakrasrecipessolar plexusconfidence
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Energy
Spiritual Hygiene 101

Your energetic maintenance guide. Protect, clear, and sustain your field so you can show up fully.

energy protectiongroundingdaily practicebeginner
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Magick
Third Eye Kitchen

100 recipes for intuition, clarity & neural health: a holistic culinary guide where spirit meets science. See what is real, nourish your sight.

chakrasrecipesthird eyeintuition
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Magick
Throat Chakra Kitchen

100 recipes for expression, truth & inspired communication: a holistic culinary guide where spirit meets science. Speak your truth, nourish your voice.

chakrasrecipesthroat chakracommunication
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Course
Body Intelligence
Tune Into the Frequency of Your Own Truth

A free workshop for the signal you were born with, the one that got buried under noise: the yes you feel before your mind catches up, and the hollow quiet of a no you have been ignoring. Context, guided exercises, and journal prompts, all of it private.

body awarenessintuitionself knowledgedaily practice
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Body Intelligence
Understanding Anxiety

Explore anxiety through the lens of science, nervous system regulation, emotional literacy, body intelligence, and ancient wisdom traditions.

anxietynervous systemregulationemotions
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Emotional
Values

What you're willing to be strong for: value systems across time, and reclaiming what you buried.

self knowledgeintegritydecision making
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Body Intelligence
What are Hormones? A Woman's Guide

A woman's guide to the chemistry running underneath your energy, your mood, and your cycles.

hormonesanatomywomen's healthscience
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Energy
What is a Chakra, Anyways?

The beginner's guide that finally separates history from hype. No fear. No fluff. No dogma. Just the map.

chakrasenergy anatomybeginner
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Energy
What is Embodiment?

The foundation: the science, the history, the map of practices, so you finally understand what it means to live in your body instead of just above it.

embodimentnervous systembody awareness
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Body Intelligence
What is Fascia?

The body wide web of connective tissue that holds you together, and why knowing it changes how you move.

anatomybody awarenesssciencehealing
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Emotional
What is Guilt?

Explore guilt through the lenses of science, psychology, nervous system regulation, emotional intelligence, spirituality, and energy awareness.

emotionsshadow workself worth
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Body Intelligence
What is Judgment & How to Move Through It

The research and the practice.

judgmentshadow workrelationships
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Body Intelligence
What Is Sovereignty? A Journey to Awareness

Power without wisdom destroys. Sovereignty with awareness transforms. Know, claim, and live the power within, in a free mini course from the Academy.

sovereigntyboundariesself knowledge
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Body Intelligence
What is the Nervous System?

The bridge between your grandmother's wisdom and your doctor's science, written so both make sense.

nervous systemanatomyscienceregulation
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🎁 Bundles

Curated collections, at a meaningful value

Because the journey is always better as a whole.

En Español

Courses taught in Spanish

Astrología + Alquemia en el Papyri Griega Mágica

La materia y el cosmos unidos en la obra: teoría, praxis, misterio. Presentado y enseñado por Jorge Quiñones.

From the Academy

Books

Books, guides, and creative projects from our own practitioners and teachers. Support their work directly.

For the curious

Mini books at a glance